Anyone at any level of Pilates experience can benefit greatly from my private Pilates sessions as the level of the session is completely bespoke to you. The 1:1 may be for you if you are keen to get into Pilates but are not quite ready or don’t feel confident enough to start a class. Similarly, those clients with a more complex medical history/injury would be best suited to 1:1 sessions as all aspects of their health can be considered fully and under maximum supervision.

WHAT ARE THE BENEFITS OF 1:1 PILATES?

If you want a more personal experience, my Private Pilates sessions are the way to go. By working with you individually, I can create tailored sessions to help you achieve your goals as quickly as possible. You will learn how to perform all of the exercises correctly and safely with good technique.

If you wish to share sessions with a friend our 2:1 /3:1 sessions are available.​

Private one-to-one sessions, both MAT & Reformer are £55 per session, or a 2:1 is £35 per person , 3:1/ 4:1 is £30 per person .

I also offer corporate and home visits on request.

FORMS

Before joining us for a class, we ask that you please complete the Health Screening form here

TERMS & CONDITIONS

By Booking a class with CG Pilates, you will need to agree to the terms & conditions here.

BOOKING

Please email for availability, limited spaces available: info@cgpilates.co.uk.