Classes

Reformer Pilates

The Reformer is a piece of equipment which has a gliding platform attached by springs to the body of the Reformer. Reformer Pilates promotes core strength, alignment, muscle strength and flexibility in the body.

Exercises are performed lying down, standing and sitting offering all the benefits of Pilates with the additional benefits of increased resistance and versatility for faster results.

Reformer Pilates is helpful for mastering precision and control whilst practising the technique and the ability to connect mind and body,

PRICING

The Reformer classes are delivered on a 1:1 or group basis. The price of a private one-to-one Reformer session is £55, 2:1 is £35pp, or 3:1/4:1 is £30pp.

Express £45 minute class £25.

STUDIO LOCATION

The Reformer classes are based at the studio at Kelsall Hill Equestrian Centre.

FORMS/BOOKING

Before joining us for a class, we ask that you please complete the Health Screening form here

Book your classes https://bookwhen.com/cgpilates

TERMS & CONDITIONS

By Booking a class with CG Pilates, you will need to agree to the terms & conditions here.

BOOKING

Please email for availability, limited spaces available: info@cgpilates.co.uk